boatingonthehudson.com HOLIDAY 2013 41
tion got considerably worse.
Now Alison could have taken
the standard route and used
doctor prescribed steroid
creams, which simply mask the
symptoms and does not ad-
dress the root of the problem.
As a young adult, she made it
her mission to understand the
cause of her eczema and find
true healing. Since she was a
child, Alison had an intuitive
awareness of the power and
efficacy of nature’s cures. Thus
began her lifelong journey of
discovering natural ways to
support health.
After many years of research
and personal transformation,
which included letting go of a
very unhealthy primary rela-
tionship, Alison experienced
the healing she had longed for.
This led her to be even more
inspired to help women take
a deeper look into their situa-
tions and guide them to inte-
grate lasting changes into their
lives. She inspires her clients
to make healthier food and life-
style choices so they can truly
be happy in their skin.
A question many people ask
is,“ What is a health coach and
how could a health coach help
me live a happier, healthier
life?” A health coach is some-
one who first and foremost
creates a safe non-judgmental
space so you can explore your
personal health and life chal-
lenges, as well as your indi-
vidual goals. Alison provides
loving support and creates a
personalized program by creat-
ing a customized step-by-step
plan for you that can radically
improve your health and the
overall quality of your life by
helping you reduce cravings,
lose weight, increase energy
and feel better about yourself.
A health coach not only pro-
vides you with support for
making healthier food choices
but also can help you find
balance in other areas of your
life as well, including relation-
ships, career, physical activity,
and spirituality.
If you’d like more information
about how Alison can help
support you to achieve your
goals for your health and your
life you can contact her at:
InYourSkin.com
Scan The QR Code with Your
Smartphone to get a FREE
Video Recipe Demo of Alison
teaching you how to create A
Delicious Raw Holiday Cran-
berry Sauce!
Scan The QR Code with Your
Smartphone to get a FREE De-
licious Gluten Free Pumpkin
Bread Recipe! (Just in time for
the holidays!)
To buy Alison’s Brand New
Recipe Book for only $5
Go to:
YogaMama.com
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